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Reiki is Older Than You Think!

Updated: Sep 6, 2023

Reiki, is a popular alternative healing technique, but have you ever wondered about its origins? Is Reiki older than we think? Let's delve into the history of Reiki and explore its ancient roots.

The Origins of Reiki

Reiki, a Japanese word meaning "universal life energy," was developed by Mikao Usui in the early 20th century. Usui, a Japanese Buddhist monk, is credited with rediscovering this ancient healing practice. However, some believe that Reiki has much older origins.

Ancient Healing Practices

Throughout history, across diverse cultures and civilizations, humanity has embraced various forms of energy healing akin to Reiki. These profound practices were rooted in the fundamental understanding that life energy courses through every living being, and that this energy can be harnessed to facilitate healing and restoration. As we navigate the complexities of our modern world, it is imperative that we expand our belief systems to fully embrace the potential benefits of these ancient healing modalities.

The origins of energy healing can be traced back to the earliest stages of Shamanism, where individuals served as conduits for divine healing and spiritual connection. These practices may have even laid the foundation for the formation of religious beliefs, teaching us how to tap into the innate power within us to facilitate healing and harmonious living. In those ancient times, our intuition was far more attuned and potent than what is commonly experienced today, allowing us to connect with the universal life force in profound ways.

Examples of these energy healing practices can be found in the early years of ancient civilizations such as China, India, Egypt to Atlantis and Lemuria. These cultures developed intricate systems and techniques to channel and manipulate life energy for healing purposes. By understanding and embracing these historical precedents, we can tap into a wealth of wisdom and knowledge that has stood the test of time.

In today's fast-paced and often stressful world, it is crucial that we open our minds to the possibilities offered by energy healing. By broadening our beliefs and acknowledging the existence of this ancient practice, we can access a powerful tool to support our well-being and navigate the challenges of life. Let us honor the wisdom of our ancestors and embrace the potential of energy healing to enhance our lives and promote holistic healing on a global scale. It all starts with using the conscious mind to harness the spiritual energy we all possess.

Ancient Chinese Healing

Often referred to as Traditional Chinese Medicine (TCM), is a holistic system of healthcare that has been practiced for thousands of years in China and has influenced healthcare practices in many parts of Asia and beyond. This ancient healing system is rooted in a deep understanding of the human body, the natural world, and the concept of balance and harmony.

Key components of ancient Chinese healing include:

Qi (Chi): At the core of TCM is the concept of Qi, the vital life force that flows through the body. Health is believed to be a result of the balanced flow of Qi. Blockages or imbalances in this energy can lead to illness.

Yin and Yang: TCM is based on the theory of Yin and Yang, representing opposing but interconnected forces in the universe. Health is achieved when these forces are in balance within the body. For example, Yin qualities are cooling and moistening, while Yang qualities are warming and drying.

Five Elements: TCM also incorporates the Five Elements (Wood, Fire, Earth, Metal, and Water) to describe the relationships and interactions between various bodily functions and organs. These elements are associated with specific qualities and attributes.

Acupuncture: This well-known aspect of TCM involves the insertion of thin needles into specific points on the body to stimulate Qi flow and restore balance. Acupuncture is used to treat a wide range of conditions, including pain, stress, and digestive disorders.

Herbal Medicine: Chinese herbal medicine uses a vast array of natural substances, such as roots, leaves, and minerals, to create customized herbal formulas to address specific health concerns. Herbal remedies are often prescribed in conjunction with other TCM therapies.

Cupping and Gua Sha: These techniques involve the use of cups or specialized tools to create suction or friction on the skin's surface, promoting circulation and relieving muscle tension.

Qigong and Tai Chi: These mind-body practices combine gentle movements, breath control, and meditation to cultivate and balance Qi, improve overall health, and prevent illness.

Moxibustion: Moxa, a dried herb (usually mugwort), is burned near or on acupuncture points to stimulate Qi flow and warm the body. It is often used in conjunction with acupuncture.

Tui Na: Tui Na is a form of Chinese therapeutic massage that involves various techniques to stimulate Qi flow, release tension, and promote healing.

Ancient Chinese healing is founded on the belief that illness results from imbalances in the body and its surroundings. Therefore, treatments aim to restore harmony and equilibrium, not only addressing symptoms but also the underlying causes of health issues. While TCM practices have evolved and adapted over time, they continue to be a valuable and respected form of healthcare worldwide, often complementing modern Western medicine in the pursuit of holistic well-being.

Ancient Indian Healing

Known as Ayurveda is one of the world's oldest holistic healing systems, with roots dating back over 5,000 years. Derived from the Sanskrit words "Ayur" (meaning life) and "Veda" (meaning knowledge), Ayurveda is a comprehensive system of healthcare that emphasizes balance and harmony in the body, mind, and spirit. Here's an informative description of this ancient Indian healing tradition:

Foundations of Ayurveda:

Tridosha Theory: Ayurveda revolves around the concept of the three doshas: Vata, Pitta, and Kapha. These doshas represent different combinations of the five fundamental elements (earth, water, fire, air, and ether) and govern various physiological and psychological functions in the body. Health is considered the result of a harmonious balance of these doshas.

Prakriti and Vikriti: Ayurvedic practitioners assess an individual's Prakriti (natural constitution) and Vikriti (current imbalances) to customize treatment and dietary recommendations. Understanding one's unique constitution is fundamental to Ayurvedic diagnosis and healing.

Key Principles and Practices:

Diet, Nutrition and Herbal Medicine: Ayurveda places great importance on diet as a means to maintain health and treat illnesses. Foods are categorized based on their qualities and their impact on the doshas. A balanced diet is tailored to an individual's constitution and imbalances. Ayurveda employs a wide array of herbs and plant-based remedies to address various health concerns. Herbal formulas are often prescribed to restore balance and promote healing.

Yoga and Meditation: These practices are integral to Ayurveda, as they promote physical and mental well-being. Yoga postures (asanas), breathing exercises (pranayama), and meditation are used to harmonize the mind and body.

Panchakarma: This detoxification and purification therapy is a hallmark of Ayurveda. It involves a series of therapies, including oil massages, steam treatments, and cleansing procedures, designed to eliminate toxins and restore balance.

Marma Therapy: Similar to acupuncture points in Traditional Chinese Medicine, Ayurveda recognizes specific Marma points on the body that can be manipulated to promote energy flow and healing.

Aromatherapy and Essential Oils: The application of essential oils in Ayurvedic aromatherapy can be done through various methods, such as inhalation, massage, or diffusing. When inhaled, the aromatic molecules of the oils travel directly to the olfactory system, stimulating the brain and influencing emotions, mood, and memory. When applied topically, essential oils can penetrate the skin and enter the bloodstream, allowing their therapeutic properties to work on a deeper level. Ayurvedic aromatherapy with essential oils not only provides physical benefits but also promotes mental and emotional well-being. The scents of these oils have the power to uplift the spirit, calm the mind, and create a sense of harmony within oneself.

Ayurvedic Psychology, Lifestyle and Daily Routine: Ayurveda acknowledges the profound connection between the mind and body. Mental well-being is seen as crucial to overall health, and practices like meditation and counseling are used to address psychological imbalances. Ayurveda provides guidelines for a daily routine (Dinacharya) that includes practices such as yoga, tongue scraping, and self-massage, all aimed at promoting health and balance.

Modern Adaptations: While rooted in ancient traditions, Ayurveda continues to evolve and adapt to modern healthcare needs. In India and around the world, Ayurvedic practitioners work alongside conventional Western medicine to offer holistic healthcare solutions.

Ancient Indian medicine, Ayurveda, is not merely a system of treating illness but a philosophy of life and well-being. It seeks to prevent disease, promote longevity, and enhance the quality of life by restoring and maintaining the natural balance within an individual. Ayurveda's holistic approach to health has gained recognition and popularity globally, making it a valuable and enduring tradition in the field of natural medicine and holistic well-being.

Ancient Egyptian Healing

It is a fascinating and intricate system of healthcare that dates back for millennia, with practices rooted in a combination of empirical knowledge, spirituality, and a deep connection to the natural world. The ancient Egyptians believed in the interplay between the physical and spiritual realms, and their healing practices were influenced by this holistic worldview.

Foundations of Ancient Egyptian Healing:

Magic and Spirituality: Healing in ancient Egypt was deeply intertwined with "magic" and spirituality. The Egyptians believed that illness could have both physical and spiritual causes, and therefore, healing often involved rituals, spells, and invocations to invoke divine assistance.

Priest-Physicians: In ancient Egypt, physicians often held priestly roles and were considered intermediaries between divine principles or attributes and the people, like shamans in indigenous cultures. They were responsible for both the physical and spiritual well-being of their patients as a strong conduit using their intuition as a 6th sense.

Herbal Remedies: The ancient Egyptians had an extensive knowledge of herbs and their medicinal properties. They used various plants for treating ailments and had an extensive pharmacopoeia. Notable herbs included aloe vera, garlic, blue lotus flower, and frankincense.

Amulets and Talismans: To protect against illness and injury, the Egyptians wore amulets and charms with protective symbols. These amulets were believed to have magical properties that could ward off evil spirits and promote health.

Prayer and Rituals: Healing rituals and prayers were an integral part of Egyptian medicine. Temples and sanctuaries were dedicated to healing attributes like Imhotep and Sekhmet, and pilgrims would seek divine intervention for their ailments.

Massage and Physical Therapies: Massage and manual therapies were also used to alleviate physical discomfort and promote relaxation. Ancient Egyptian texts were first to describe techniques for massages, cupping and even reflexology.

Diet and Nutrition: Proper nutrition was considered essential for maintaining health. Ancient Egyptian texts contain dietary guidelines and recipes for various ailments, which could be the origin of Ayurveda.

Dream Analysis: Dreams were considered a means of communication between the divine and the mortal. The Egyptians believed that dreams could provide insights into a person's health and well-being, and they often consulted dream interpreters for guidance.

Mummification and the Afterlife: The Egyptians believed in an afterlife and considered the preservation of the body through mummification as essential. While this was more related to the spiritual realm, it reflects the importance of the body in their worldview.

Legacy of Ancient Egyptian Healing:

Historical Significance: Ancient Egyptian medicine is one of the earliest documented systems of healthcare, and its practices and beliefs have left a lasting impact on the development of medicine and healing traditions throughout history. Which is the foundation for healing modalities in all cultures today.

Cultural Symbolism and Archaeological Insights: The study of ancient Egyptian healing provides valuable insights into the culture, spirituality, and daily life of this ancient civilization. Archaeological discoveries, medical texts, and hieroglyphics offer glimpses into their healthcare practices. The use of symbols, amulets, and talismans for healing and protection is a notable aspect of ancient Egyptian culture that continues to be of interest to scholars and enthusiasts.

In summary, ancient Egyptian healing was a rich and complex system that combined practical knowledge of herbs and physical therapies with a profound spirituality. It illustrates the deep connection between medicine, religion, and daily life in one of the world's most enduring and influential civilizations. While modern medicine has evolved significantly, the legacy of ancient Egyptian healing endures as an important chapter in the history of healthcare and human understanding.

Reiki's Ancient Connections

While Reiki as we know it today was developed in the 20th century, it is believed to have drawn inspiration from these ancient healing practices. Mikao Usui's teachings incorporated elements of Chinese energy practices, Indian spiritual traditions, and even esoteric knowledge from ancient Egypt, knowingly or not.


While the specific system of Reiki was developed relatively recently, its roots can be traced back to ancient healing practices found across different cultures. These practices share a common belief in the existence of life energy and its potential for healing. Reiki, in a way, represents a modern interpretation and synthesis of these ancient wisdoms. Whether you are a believer or a skeptic, exploring the history of Reiki can provide valuable insights into the diverse world of alternative healing. ASE!

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